I'm so excited that you are here!

 

I am Sue Pronco and I am a certified personal trainer and Tabata Bootcamp coach.  Because I would much rather be out moving & doing versus writing about moving & doing, this site is very much a work in progress.

​

I have a husband, two teenagers, a cat, two fish and coincidentally, two frogs. Before becoming a personal trainer, I worked in several fast-paced companies and did the whole commute to work, constantly check email thing. So I know what it is like to juggle work, family, laundry and shopping and then try to find time to work out.  I've been there.  Now I want to be there for you. 

​

You can tab through the site to learn more about the 1:1 services I offer.  If you are of the mind that there is safety in numbers, I also offer group Tabata Bootcamp and Tabata Express classes.  

​

And finally, I think it is important to give back.  If you have time and can check out the "in the Community" and the "Events" tab, you will get a snapshot of some of the ways that I try to support the community.  

​

THANK YOU so much for visiting my site.

​

​

​

​

​